Contact Person
Mahesh Laud
( Partner )

Service Information

Stress Management

Stress Management

Hope Career Academy is offering Stress Management in Pune. This Stress Management is accomplished by expert professionals.
Detailed Description

Duration: One Day

  • What is Stress?
  • How is it different for tiredness, fatigue and Strain?
  • What are the constituents of Stress?
  • What are the symptoms of Stress?
  • Ill Effects of Stress.
  • How do we control stress?
  • Pranayama and Meditation.
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